Leg Day Observer home workouts
be safe
No newsletters to promote, but readers (lucky enough to be) at home working might be finding things getting hectic in an enclosed space. If you move around, you’ll feel better. If you sit around all day that is bad for you. Here are a few ways to stay active I’ve found helped when WFH. I’ll keep this short(1).
Yoga:
Yoga has always been just a series of …
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